Home / Series / DIG DEEPER / Aired Order / Season 1 / Episode 6

Steady State Cardio 1

Endurance is the name of the game in today's low-impact workout. No less than six blocks of work will test your stamina and grit—and Shaun will be right there with you every rep of the way. You got this!

English
  • Originally Aired December 19, 2023
  • Runtime 25 minutes
  • Network Beachbody
  • Notes Is a season finale
  • Created March 25, 2024 by
    marctv
  • Modified April 29, 2026 by
    TheWildGuy